$Ingewikkeld fractaal ontwerp met een spiraalvormige structuur, met een mix van gouden, koperen, beige, bruine en crème tinten, die repetitieve en gedetailleerde patronen vormen$

The SacredDance:

is danced to a specially developed choreography and mantra: the Sri Ananda Rasa Mantra, a mantra for spiritual happiness
is in its entirety a two-hour group dance that touches your whole humanity and offers freedom
is included in the three workbooks as a sub-aspect (one of twelve practices) in which you dance individually to parts of the Sri Ananda Rasa Mantra or to other pieces of music
connects you to the depth of your true nature and the joyful freedom of your heart
harmoniously combines your physical movements, freedom of emotions and flow of energy
brings balance to the craniosacral connection in your body through the movements of your upper body and your pelvic area
takes you, as you dance, into a bath of joy and love

12. SacredDance - Trust

Moving from your soul into graceful forms

The SacredDance ‘Sri Ananda Rasa’ is an internalizing, expressive and wholesome dance that lets you experience the joyful energy of spiritual freedom. It opens the respectful and loving inner space of ananda, your peaceful, blessed heart, and lets you express that joy through various choreographed movements with your fellow dancers.

In the SacredDance, you allow the choreographed, outer movements to unfold freely from within. By being receptive and sensitive to both your inner presence and the reverence with which you let the movements to take shape, your sacred, devotional and spiritual feelings of joy in life will naturally coalesce.

As you dance, you celebrate the joyful celebration of life, expressing your longing for joy through your body and presence in fluid movements. The dance is emotionally liberating and leads you to a more honest and soulful way of being.

SacredDance also connects you to the memory still present in your craniosacral consciousness that you, to exist as a human being, both carry within you the powerful beginning of life (conception) as well as that you were a fully developing and coming-to-life fruit (fetus) in your mother’s body.