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The HeartSinging:
- brings you in harmony with the vibrations and values of your soul
- can be experienced by singing along with existing mantras or pujas, or by singing sounds or mantras yourself
- relates to experiential values of love, interiority and happiness
- is wholesome for your emotional consciousness
- goes well with playing the tanpura and its enveloping cosmic sounds
- works well in conjunction with PeaceBreathing
6. HeartSinging - Freedom
Giving your spiritual heart the space to express itself freely
In HeartSinging you sing from your heart and inner compassion, about words, sounds and mantras that convey values that you can experience, of love, your inner being and happiness. HeartSinging invites you to lovingly connect with the depth and essence of your heart, so that, while singing, its richness naturally begins to flow.
As you allow these values to be heard through different sounds, the inner depth that you are experiencing at that moment will be heard. You are singing, as it were, about the love for your being, and the feelings of devotion that come out when you sing will have a wholesome effect on you.
In HeartSinging you take the time to allow each sound to emerge from the purity of your heart and be carried outward with you on the flow of your breath. It is a form of devotion to the beauty you experience within, through which you hear what your heart lets you hear and feel about its depth, sensitivity and substance.
Whether you sing along with existing mantras or create a sound, puja or mantra from within, HeartSinging is a way to deeply express the deep value you experience within. Releasing sounds from the depths of your heart, soul or inner being outwardly opens you to the depths of your humanity and freedom of being, and also reminds you of how, as a fetus, you experienced the nuances of your mother’s voice and the sounds of her enveloping body, when you were so close to her as a fetus.
Publications
A 14-day retreat in which Anandajay delves into the essence of the twelve Light of Being Teachings. The retreat is held in Dutch.
Meetings at the School of Spiritual Awareness, provided by the Light of Being Teachers (more info).
