Teachings

Yoga is the love of the connection to the essential and the essential in you, and the feeling that from there you are connected to every...

Discover the twelve yoga forms of The Light of Being for your personal and spiritual growth and bringing you back home in your essence...

Surya exercises and mantras guide you to the deepest values of your spiritual happiness, whether you do the Surya Namaskar with reverence...

This pose ensures that all your cells, your feelings and your consciousness are nourished with essential life energy, so that they functi...

Living with the light of your soul, with your essence, with the most profound value that you carry within, ensures a valuable life. Every...