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Yoga and Aum Adhara Puja
Pujas for the muladhara chakra (sustaining)
Yoga puja: prayer of gratitude to the seven portals of oneness, the seven main entrances of oneness (the seven yoga forms) to experience the connection with your soul as oneness. Aum Adhara puja: prayer of gratitude to the essential source of everything, which supports you and to which you entrust yourself.
Pujas
1. Yoga puja (32.27 minutes)
2. Aum Adhara puja (32.27 minutes)
Track 1: Yoga puja
Prayer to the Seven Main Entrances of Unity
Mantra Hatha, Tantra, Karma, Aum bhakti, sat cit ananda Mantra, Jnana, Raja, Aum yoga, citta vritta nirohda Free translation Oh life, through you I discover how to come together with the deep values of my cells, longing, strength, affection, intentions, awareness and the whole that I am, and this brings me inner peace.” About the Yoga Puja
The Yoga puja is a hymn to the wholeness of life. A wholeness that you can experience precisely because you are human and born, and that allows you to feel the spiritual value that reaches even further than your humanity. The Sanskrit word yoga means, among other things, to be together, to be whole, to be connected, and it is about what connects you to what is truly yours. A connection to that which you have become separated from, but which belongs to all that you are. Yoga actually brings you back to the wholeness that you are, and that is important for how you perceive and experience things. Because from a limited self, everything you see, think and experience can only be true to a limited extent, and a limited truth leads to illusion and confusion. Yoga stands for all connections that have a liberating effect on you and therefore also for the connection with your essence or soul.
Track 2: Aum Adhara puja
Prayer to the Holy Source of Everything
Mantra Aum adhara premapurna Aum adhara shantipurna Aum sambhavasarva shanti aum Free translation “Oh dear Origin of All, peace be with you. Thank you for your loving and peaceful sustenance with which you embrace everyone who entrusts himself to you.” About the Aum Adhara puja
The Aum Adhara puja is a puja done primarily to experience more and more trust in oneself and in life. It is a prayer of gratitude to the origin of everything, just as the earth is physically the origin of the tangible life we know. It is an ode to that which sustains you in your life and in which you can fully trust, and this puja supports you in giving thanks for the love that lives in both that which sustains everything and in you. The Aum Adhara puja lets you feel that you are developing trust, also through the very practical experience of being carried by the ground. That which carries you brings you into contact with something other than your abilities, your personality, or something you hold on to. You do not have to hold on to what is carrying you, but you can trust it. When you hold on to something, it creates the fear that one day it will fall away, but something that always carries you and underlies you cannot fall away and instills trust. Your origin cannot fall away, and that is why you feel at ease and at home there, and that gives you the trust you need to open up to the experience of your deeper, spiritual value.